“Your body is in a constant state of reformation. Give it different instructions and you will get a different result!”Lisa Howell
The Pilates Boutique is results driven. We want to help clients work smarter, not harder, to achieve their goals.
Lisa’s daughters attended pilates as part of their ballet associate training in London . She saw the positive effect this had on their bodies and wanted these results for herself. Lisa attended classes, then qualified as a Stott Pilates instructor.
Unable to find supplementary ballet training for her daughters locally, Lisa attended courses to educate herself. Using her ballet background, alongside her growing knowledge, Lisa devised personal programmes for her girls.
The Pilates Boutique was founded to share Lisa’s expertise in pilates with everyone, and provide complementary training for young dancers.
Lisa was a Cecchetti Scholar, before attending full time vocational ballet training at the Central School of Ballet, London. After a change of direction Lisa used her degree in Print Management to work first, for The Illustrated London News Group, then moving to the Netherlands to work for Reed Elsevier. After a successful career, Lisa settled back in England to be a full time mother.
Lisa has always been interested in dance and movement. She is a Premier qualified personal trainer, YMCA Exercise to Music Instructor, Stott Pilates mat work instructor, certified Progressing Ballet Technique instructor and completed dance practitioner training with the Australian physiotherapist Lisa Howell.
When Lisa is not training clients, she loves to run with the family Labrador Frisco. She enjoys family get togethers with lots of food and she will definitely be the last man standing on the dance floor at a party!
Please email or phone us to have a chat about your goals and how we can help you. We are looking forward to hearing from you.