Pilates mat work
Group classes and 1:1 training to strengthen your core, tone muscles, and increase flexibility using the Stott and APPI Pilates methods.
Ballet technique
We use a variety of methods including Pilates, Progressing Ballet Technique and Lisa Howell’s techniques to prescribe a personalised programme for young dancers to follow alongside their regular classes.
On line booking
Book the session of your choice. We look forward to seeing you soon!
“You are as old as your spine “
Joseph Pilates
Our Studio
The Pilates Boutique is based in Uckfield, East Sussex. We are a home studio with mirrors, barre, mat based equipment and props .
We have onsite parking and a waiting room.
Next Steps…
Please email or phone us to have a chat about your goals and how we can help you. We are looking forward to hearing from you.